Your Ultimate 7-Day French Riviera Adventure: Nice and Beyond
There are some places that just call to you, whispers on the wind promising sunshine, history, and an undeniable allure. For me, that place has always been the French Riviera, and at its heart, the vibrant city of Nice. I’d dreamt of its azure waters, the scent of lavender carried on a gentle breeze, and the effortless glamour that seems to cling to every sun-drenched stone. When the opportunity finally arose to plan a proper trip, I knew I wanted more than just a fleeting visit; I wanted to immerse myself, to explore not just Nice, but the incredible tapestry of towns and experiences that make this stretch of coastline so utterly captivating.
What makes Nice truly special, and the perfect base for exploring the French Riviera, is its unique blend of bustling city life, authentic Provençal charm, and breathtaking natural beauty. It’s not just a pretty face; it’s a city with a rich history, a thriving art scene, and a culinary landscape that will make your taste buds sing. From the lively markets to the quiet grandeur of its museums, the panoramic views from ancient hills to the sparkling expanse of the Mediterranean, Nice offers an endless array of discoveries. It’s also incredibly well-connected, making day trips to nearby gems a breeze.
I wanted to craft an itinerary that truly made the most of every precious moment, balancing exploration with relaxation, iconic sights with hidden local favorites. This wasn’t just about ticking off a list; it was about soaking in the atmosphere, savoring the flavors, and creating memories that would last a lifetime. If you’re planning a trip to the South of France and wondering how to experience the best of the French Riviera, settle in. I’m excited to share my personal 7-day journey, packed with insider tips and unforgettable experiences, designed to help you fall head over heels for this magnificent region, just as I did. Get ready to discover the magic of Nice and its stunning surroundings.
Day 1: Arrival & Old Town Charm
My first day in Nice felt like stepping into a postcard. After a smooth transfer from Nice Côte d’Azur Airport (NCE) to my centrally located accommodation, I wasted no time in heading straight for the heart of the city: Vieux Nice, the Old Town. This labyrinth of narrow, winding streets, painted in ochre, terracotta, and burnt orange, immediately enveloped me in its timeless charm. The air was thick with the scent of fresh pastries, blooming flowers, and the faint tang of the sea.
I let myself get wonderfully lost, turning down alleyways that promised new discoveries at every corner. Tiny boutiques selling local crafts, bustling cafes spilling out onto cobblestone squares, and the occasional burst of vibrant street art made every step an adventure. I stumbled upon the Cathédrale Sainte-Réparate, its Baroque facade a striking contrast to the lively square it overlooks. For lunch, I grabbed a slice of socca, a traditional chickpea pancake, from a street vendor – crispy, savory, and utterly delicious, it was the perfect introduction to Niçoise street food.
As the afternoon light began to soften, I made my way to the iconic Promenade des Anglais. Walking along this famous stretch, with the sparkling blue of the Baie des Anges stretching out endlessly beside me, was a dream come true. The sound of waves gently lapping the shore, the distant calls of seagulls, and the sight of people strolling, cycling, and rollerblading created a wonderfully relaxed atmosphere.
My day culminated with a hike up to Castle Hill (Colline du Château). While the castle itself is long gone, the panoramic views from the top are simply breathtaking. From one side, I gazed out over the entire Promenade des Anglais, the city sprawling beneath me, while on the other, the colorful port of Nice glittered. Watching the sunset paint the sky in hues of orange and pink over the Mediterranean was an absolutely unforgettable experience. It was the perfect end to my first day, cementing my feeling that Nice was everything I had hoped for and more.
- Practical Tip: For getting around Nice, especially in the Old Town, comfortable walking shoes are a must. From the airport, a tram (Line 2) is a convenient and affordable way to reach the city center. Don’t be afraid to wander aimlessly in Vieux Nice; that’s where the real magic happens!
Day 2: Art, Markets & Riviera Views
Day two was dedicated to soaking in the cultural and sensory delights of Nice. I started my morning at the vibrant Cours Saleya Market. This bustling market, located just at the edge of the Old Town, is a feast for the senses. Rows upon rows of fresh flowers burst with color and fragrance, while stalls groan under the weight of local produce: plump tomatoes, fragrant herbs, and an array of olives and cheeses. I loved watching the locals haggle good-naturedly and picked up some delicious fresh fruit for a mid-morning snack. On Mondays, the flower and food market is replaced by an antique market, which is also fascinating to browse.
After immersing myself in the market’s energy, I turned my attention to Nice’s impressive art scene. First stop was the Matisse Museum, located in the quiet, leafy neighborhood of Cimiez. Housed in a 17th-century Genoese villa, the museum offers a comprehensive overview of Henri Matisse’s work, from his early paintings to his cut-outs. Seeing his vibrant colors and bold lines in the city where he spent so many years felt incredibly poignant. I particularly enjoyed the serene setting of the olive grove surrounding the museum – a perfect spot for quiet reflection.
Just a short walk away, I found the Chagall Museum, another must-see for art lovers. Dedicated to Marc Chagall’s biblical message series, this museum is a spiritual and artistic masterpiece. The sheer scale and vividness of his large-format paintings, depicting scenes from the Old Testament, are truly awe-inspiring. The museum itself is designed to showcase these works, and the play of light within the space is beautiful.
I spent the afternoon exploring Cimiez, a historically wealthy district known for its Roman ruins and elegant Belle Époque hotels. Walking through the Roman arena and visiting the Franciscan Monastery, which offers lovely views and a peaceful garden, provided a sense of history and tranquility away from the city’s buzz. I found a charming little café for a late lunch, enjoying a traditional Salade Niçoise, brimming with fresh local ingredients, reflecting on the artistic genius I had witnessed.
- Practical Tip: To reach the Matisse and Chagall museums in Cimiez, you can take a local bus (e.g., bus lines 5 or 33) from the city center. Consider purchasing a French Riviera Pass if you plan to visit multiple museums and attractions, as it can save you money. The Cours Saleya Market is best experienced in the morning when it’s most lively.
Day 3: Eze & Monaco – A Fairytale & A Fable
Day three was an adventure beyond Nice, venturing east along the stunning coastline. My first destination was the medieval village of Eze, perched dramatically on a rocky outcrop overlooking the Mediterranean. Getting there by bus was an experience in itself, with winding roads offering increasingly spectacular views. As I ascended into Eze, it felt like stepping into a fairytale. The narrow, cobblestone paths, winding between ancient stone buildings adorned with vibrant bougainvillea, were utterly enchanting.
The highlight of Eze for me was the Jardin Exotique (Exotic Garden), located at the very top of the village, on the ruins of a medieval castle. This garden is a marvel, home to an incredible collection of cacti and succulents from around the world. But it’s the views that truly steal the show. From this vantage point, I could see the sparkling azure sea stretching out to the horizon, with the coastline curving gracefully below. It was a breathtaking panorama that made me feel like I was on top of the world. After exploring the garden and browsing the many artisan shops nestled within Eze’s ancient walls, I enjoyed a light lunch with a view at a small cafe.
In the afternoon, I continued my journey to the glamorous principality of Monaco. The contrast between ancient Eze and modern Monaco couldn’t have been starker. Monaco is a place of undeniable opulence and grandeur. My first stop was Prince’s Palace of Monaco, the official residence of the Prince of Monaco. I timed my visit to witness the Changing of the Guard ceremony, a precise and colorful spectacle. Wandering through the charming streets of Monaco-Ville, the old town, I enjoyed the stunning views of the harbor filled with luxurious yachts.
Of course, no visit to Monaco is complete without a glimpse of Monte Carlo. I walked past the legendary Monte Carlo Casino, its Belle Époque architecture exuding an air of exclusivity. While I didn’t try my luck at the tables, simply observing the high-end cars pulling up and the elegantly dressed patrons was an experience in itself. The beautifully manicured gardens surrounding the casino were also a delight. Monaco felt like a world apart, a fascinating blend of old-world royalty and modern-day wealth.
- Practical Tip: Buses (e.g., Bus 82 or 112 from Nice) are a cost-effective way to get to Eze and Monaco. Wear comfortable shoes for Eze, as the cobblestone paths are steep. For Monaco, be prepared for some walking, and if you plan to enter the casino, remember there’s a dress code (smart casual is usually sufficient, no shorts or flip-flops).
Day 4: Antibes & Cannes – Coastal Glamour
My fourth day took me west of Nice, exploring two more iconic towns along the French Riviera: Antibes and Cannes. I opted for the scenic train journey, which offers lovely coastal views and is a convenient way to hop between these destinations.
First up was Antibes, a charming town with a rich history and a vibrant atmosphere. My primary goal here was the Picasso Museum, housed in the magnificent Château Grimaldi overlooking the sea. It was incredible to see Picasso’s works displayed in the very place where he created many of them during his stay in Antibes. The museum not only showcases his art but also provides stunning views from its terraces, allowing you to see the same landscapes that inspired the master.
After immersing myself in art, I wandered through Antibes’ delightful Old Town, known for its ramparts and narrow, flower-filled streets. The Marché Provençal, a covered market, was bustling with activity, offering an array of local produce, spices, and artisanal goods. I bought some fragrant lavender sachets and a delicious local cheese. I then made my way to Port Vauban, one of the largest yachting harbors in Europe. Strolling along the quay, admiring the colossal superyachts, was quite a sight – a testament to the Riviera’s enduring allure for the wealthy. The “Billionaire’s Quay” certainly lives up to its name!
In the afternoon, I hopped back on the train for the short ride to Cannes. This city, famous for its international film festival, exudes an air of glamour and sophistication. My first stop was the legendary La Croisette, the palm-lined boulevard that stretches along the waterfront. Walking along La Croisette, with its luxurious hotels, designer boutiques, and beautiful sandy beaches, I could almost imagine the red carpet being rolled out for movie stars.
I posed for a photo in front of the Palais des Festivals et des Congrès, the home of the Cannes Film Festival, and admired the handprints of celebrities embedded in the sidewalk. While Cannes has a reputation for exclusivity, I found its public beaches to be inviting and enjoyed a leisurely stroll by the water. I ended my visit with a refreshing drink at a café overlooking the sea, soaking in the chic atmosphere before heading back to Nice.
- Practical Tip: The train is highly recommended for traveling between Nice, Antibes, and Cannes. Tickets can be purchased at the station or through the SNCF Connect app. In Antibes, allow plenty of time to explore the Old Town on foot. In Cannes, La Croisette is easily walkable, but consider the Petit Train if you want a quick overview of the city.
Day 5: Saint-Paul-de-Vence & Gourdon – Medieval & Mountain Serenity
Day five was a journey inland, trading coastal glamour for the timeless beauty of perched medieval villages. For this day, I decided to rent a car, as public transport options are less frequent and more time-consuming for these specific destinations, offering the freedom to explore at my own pace.
My first stop was Saint-Paul-de-Vence, one of France’s oldest and most beautiful fortified villages. As I approached, its stone ramparts rising majestically from the landscape were an impressive sight. Stepping through its ancient gates felt like entering a living museum. The village is renowned for its art galleries, and I spent a delightful morning browsing the many studios and boutiques showcasing local and international artists. The narrow, cobblestone streets, adorned with vibrant flowers, lead to charming squares and hidden courtyards.
A highlight of Saint-Paul-de-Vence was visiting the Fondation Maeght, a truly exceptional modern art museum located just outside the village. Set amidst pine trees and beautifully landscaped gardens, this architectural masterpiece houses an impressive collection of 20th-century art, including works by Miró, Chagall, Giacometti, and Braque. The way the art interacts with the natural surroundings and the unique building design is captivating. I particularly loved the outdoor sculptures and the peaceful, contemplative atmosphere.
After a delicious Provençal lunch in Saint-Paul-de-Vence, I continued my drive deeper into the mountains to the equally stunning village of Gourdon. Perched dramatically on a cliff edge, Gourdon offers truly spectacular panoramic views of the Loup Valley and the coastline stretching all the way to the sea. It’s a much smaller and quieter village than Saint-Paul-de-Vence, which added to its charm.
I explored the quaint, winding streets, visited the Château de Gourdon (though I only viewed it from the outside), and enjoyed simply soaking in the serene atmosphere. The air up here was crisp and fresh, a welcome change from the coastal heat. Finding a spot on a bench overlooking the vast landscape, I felt a profound sense of peace. It was a day of art, history, and breathtaking natural beauty, a perfect contrast to the previous days’ coastal explorations.
- Practical Tip: Renting a car is highly recommended for Saint-Paul-de-Vence and Gourdon to maximize your time and flexibility. Ensure you’re comfortable driving on winding, narrow roads. Wear sturdy shoes, as both villages involve a lot of walking on uneven surfaces. Parking can be found outside the village walls.
Day 6: Villefranche-sur-Mer & Cap Ferrat – Hidden Coves & Opulence
For my sixth day, I decided to explore the beautiful coastline just east of Nice, focusing on the idyllic bay of Villefranche-sur-Mer and the luxurious peninsula of Cap Ferrat. This area is easily accessible by local bus, making for a relaxed and scenic journey.
My first stop was Villefranche-sur-Mer, a picturesque fishing village nestled around a deep natural harbor. As the bus descended, the sight of its colorful houses cascading down the hillside towards the sparkling blue water was absolutely stunning. I loved wandering through its charming Old Town, with its narrow, pastel-colored streets, many of which are vaulted passages, creating a unique atmosphere. The Rue Obscure, a medieval covered street, felt like stepping back in time.
I found a lovely spot for coffee overlooking the harbor, watching the local fishermen go about their day. Villefranche also boasts a beautiful sandy beach, a rarity on the often-pebbly Riviera. I spent a peaceful hour there, dipping my toes in the refreshingly cool water and simply enjoying the tranquility of the bay. The vibe here felt authentically Provençal, less overtly glamorous than some of its neighbors, but equally captivating.
In the afternoon, I continued my journey to the exclusive peninsula of Cap Ferrat, renowned for its magnificent villas and lush gardens. My main destination here was the incredible Villa Ephrussi de Rothschild. This Belle Époque mansion is an absolute masterpiece, built by Baroness Béatrice de Rothschild, and surrounded by nine themed gardens. Each garden is a work of art, from the fragrant rose garden to the exotic garden, the Spanish garden, and the Japanese garden, all meticulously maintained and offering breathtaking views of the sea.
I spent hours exploring the villa’s opulent interiors, filled with antique furniture, tapestries, and art, but it was the gardens that truly captured my heart. I particularly enjoyed the musical fountains, which perform regularly, adding a magical touch. Walking through these diverse landscapes, with the scent of countless flowers in the air and the sound of birdsong, felt like being transported to a dream world. I also took a portion of the coastal walk around Cap Ferrat, which offers stunning views of hidden coves and the grand villas tucked away among the trees.
- Practical Tip: Bus lines (e.g., Bus 15 or 607 from Nice) are excellent for reaching Villefranche-sur-Mer and Cap Ferrat. Be sure to check the bus schedule, especially for return trips. Wear comfortable walking shoes for exploring Villefranche’s Old Town and for the extensive gardens of Villa Ephrussi de Rothschild. Allow at least 2-3 hours for the Villa and its gardens.
Day 7: Last Bites & Lingering Memories
My final day in Nice was a bittersweet mix of savoring last moments and preparing for departure, but I was determined to make the most of it. I started my morning by revisiting one of my favorite local spots for breakfast. A small boulangerie I’d discovered in Vieux Nice served the most incredible pain au chocolat, still warm from the oven, paired with a strong, rich coffee. Sitting at a small outdoor table, watching the city slowly come to life, felt like a perfect farewell.
After breakfast, I decided to indulge in some last-minute souvenir shopping. Nice offers a fantastic array of local products. I browsed through shops selling fragrant lavender products – soaps, essential oils, and sachets – which always bring a touch of Provence home. I also picked up some delicious local olive oil, a staple of Niçoise cuisine, and a few artisanal soaps. The Cours Saleya Market, even on a different day, is also a great spot for unique gifts and local treats.
With my souvenirs tucked away, I took one last leisurely stroll along a quieter section of the Promenade des Anglais, reflecting on the incredible week I’d had. The sparkling blue of the Mediterranean felt like an old friend now, and the gentle rhythm of the waves was a comforting presence. I watched families enjoying the beach, artists sketching the iconic scenery, and elderly couples holding hands, and felt a profound sense of gratitude for having experienced this beautiful corner of the world.
For lunch, I sought out a traditional Niçoise restaurant to enjoy a final, authentic meal. I opted for petits farcis, vegetables stuffed with a savory mixture, and a glass of crisp local rosé. Every bite was a reminder of the fresh, vibrant flavors of the region. It was a meal that perfectly encapsulated the simple yet exquisite culinary delights of Nice.
As the afternoon drew to a close, it was time to make my way back to Nice Côte d’Azur Airport (NCE) for my flight. Even as I left, I knew this wouldn’t be my last visit. The French Riviera had woven its magic around me, leaving me with a heart full of cherished memories and a longing to return.
- Practical Tip: For last-minute souvenirs, look for authentic local products like olive oil, lavender, or ceramics. Many shops in Vieux Nice offer these. For airport transfers, the tram (Line 2) is convenient and runs frequently, connecting the city center directly to the airport terminals. Allow ample time for your journey to the airport, especially during peak hours.
Until We Meet Again, Côte d’Azur
My 7-day adventure through Nice and the French Riviera was everything I had hoped for and more. From the sun-drenched charm of Nice’s Old Town to the breathtaking heights of Eze, the opulent allure of Monaco, the artistic heritage of Antibes, and the timeless beauty of Saint-Paul-de-Vence, every day unfolded a new chapter of wonder. I discovered hidden gems, savored exquisite flavors, and collected memories that will forever sparkle in my mind like the Mediterranean sun.
This itinerary is designed to offer a comprehensive taste of the region, blending iconic landmarks with authentic local experiences, bustling city life with serene village escapes. Whether you’re a history buff, an art enthusiast, a foodie, or simply seeking a beautiful escape, the French Riviera has something to enchant you. Nice truly serves as the perfect hub, offering easy access to such a diverse array of destinations, ensuring that your South of France vacation is both enriching and effortlessly enjoyable.
If you’ve been dreaming of exploring the Côte d’Azur, I wholeheartedly encourage you to take the plunge. Use this guide as a starting point, adapt it to your own pace and interests, and prepare to be captivated. The beauty, the culture, the warmth of the people, and the sheer joy of being there will linger long after you’ve returned home. Start planning your unforgettable Nice trip today – the French Riviera awaits!
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